
Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students


Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
A direct line to God
Vajra Henderson New York, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, GermanyRelated stories

Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
A 40-Year Blessing
Sarama Minoli New York, United States
Now you are in the boat
Kaushalya Casey Toronto, Canada
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
Selfless Service
Brian David Seattle, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
I see infinitely more than I say
Agraha Levine Seattle, United States
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand